Overcoming Avoidance

Mama Dog first in Michigan, October 2007.

It’s great to walk around the neighborhood with Mama Dog, yet we don’t stroll tightly knit streets at peak times like 5pm to 7pm on weekdays. With a dog-aggressive 50-pound Amstaff/ Pitbull, that’s way too much stimulation! So I aim for calm settings at quieter times like later evening in our neighborhood. One such night on our usual route, someone let out their dog off-leash just as we passed by. In the dark I heard the nearing clink of metal tags and braced for a possible encounter. Handling Mama, I yelled to the owner, “Get your dog!” I couldn’t make out the exact words, but the reply was relaxed. Such owners commonly respond with, “It’s alright. She’s okay,” when their dogs approach us, clueless to the danger to which they are subjecting our animals.

Episodes like these tempt me to rant about unleashed dogs, but a more productive parallel came to mind during a walk at Mt. Hope Cemetery. I went there because it was neighborhood peak time. We began walking and came upon a loose dog playing fetch with its owner. Luckily, there was space and time to adjust direction. Between rows of headstones, I pondered how learning to walk my dog-aggressive pooch compares to dealing with conflict. Like an unleashed dog, conflict does appear without warning, regardless of measures taken to avoid unpleasantries. The challenge in both cases is to keep calm and sure-footed.

Mama's first winter!

When I discovered that Mama Dog was animal aggressive, I was afraid of her even seeing dogs when we walked. I used a pinch collar and muzzle, yet still the fear still rose up. I tried a technique to dominate her in the presence of other dogs, but she only seemed to become more panicked. Over time I learned how my emotions impacted her responses. With the help of my partner and a trainer, the muzzle and pinch collar were laid to rest, and replaced by consistent responses to Mama Dog’s behavior. Three years have passed now, and she is improving in sync with my changes.

The journey with Mama Dog reminds me of my journey to deal with conflict, because historically I have lit into fight-or-flight. After phases of knee-jerk reacting from anger, after witnessing and participating in so many unproductive conflict ir-resolutions, I have struggled to be present with uncomfortable tension. These days I sit with emotions stirred by unpleasant situations, then pray and mediate about my response. While not one-hundred percent foolproof, I’m able to repeat this wait-pray-respond mode. I find the old see-saw balancing with less judgment and more release of negativity.

Mama snoozing, summer 2010.

Taking time to sort out what churns beneath the emotional surface is a big help in this process. Questions posed by a f/Friend from Meeting for Worship last spring are very handy: When weighing whether to confront someone, ask yourself is it true, is it necessary, and can it be said in love? While I believe Spirit works in the moment, I strive for clarity about if and when to address a conflict or tension, and for calmness in delivery. I strive even as I falter – like giving a sharp word to a jesting friend – because old stuff appears in sudden ways.

The challenge with Mama Dog is how to manage a dog encounter rather than avoid them all together, and to do so calmly while steering clear (when possible!) of volatile situations that guarantee to overwhelm. So no dog parks for us! This process parallels conflict in a certain way: relationships with loved ones and community naturally involve tension. The point is to live life not avoid it, knowing that some conflicts may result in a parting of ways. Strive to stay real and humble, choosing when to speak and certain words with love.

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Acceptance

The bugs sing in the heat.  Narrow golden leaves ride the breeze, spiral to the ground in waves, ripple in the air current, animated as butterflies with the dexterity of thin wings.  The tomatoes and bell peppers continue to grow. I struggle to find a regular pace.  Weekly events are not what I expected.

Edited journal excerpt from September 21, 2010

I’ve been pondering recent weeks – medical and relational surprises, the opportunity to learn, the chance to start afresh (at least try!) with old stuff. While I’m not sure how to convey the array of associations – pain, fear; mystery, possibility; waiting, reacting – I know this is the essence of life, a dance of surprises that we can accept and learn from or churn with hostility. Don’t get me wrong. I’m not saying we can’t strive for change – bettering ourselves and where we live – but some things are about acceptance, like a loved one’s choices or the discovery of a heart murmur.

Flashes of pain and fear bring up old lessons. I think, “Yes, I suck at being angry because I have a hard time letting go,” and how I do my best to sidestep provocation (when possible!) as I learn to better process certain emotions. I appreciate small measures of change, like not taking it personally when someone’s having a bad day rather than cart blanche internalizing encounters with the world. My mind’s eye watches the big picture unfold.

At the same time, it’s back to basics after a recent one-time (fingers crossed!) episode of chest pain. This is important information, especially with a family history of heart disease. Dad’s triple-a (abdominal aortic aneurysm) and triple bypass happened when I was pretty young. Back then I learned how men are more likely to develop symptoms at a younger age compared to women. Now I know that women’s older-aged onset of heart disease is tied to menopause, and everyone is advised to check cholesterol from the age of 20 every five years.  Next week I receive the results from my very first cholesterol panel – 15 years overdue!

Compassion is threaded in this story, which just so happens to correspond with my calendar of Susan Seddon Boulet paintings. September highlights the Goddess of Compassion, also known as Kuan Yin (China) and Tara (India and Tibet). Within this month, a f/Friend (or Quaker) at Meeting for Worship cautioned, “If our compassion is limited by experience, then we’re in serious trouble.” The words cast a new light on my responses to loved ones, and brought to mind opportunities for compassion I certainly provide others!

Compassion plays out in many directions. I’ve been mindful of a dear friend thanks to my recent medical encounters: an emergency room visit after chest pain, a treadmill stress test indicating a slight murmur, an echocardiogram (results pending). This person has underwent many tests. More than once I’ve said to this friend, “I can’t imagine,” and I truly never tried to picture the process, from physical onset to a series of procedures. Meanwhile, realization has struck: strangers touching the body, and results evaluated without specialist meeting patient.

Despite our vast range of experiences, as a species we share emotional and physical responses: fear, pain, anger, love, pleasure. Maybe that’s the best place to start – remembering our basic make-up, weaknesses, and strengths. The process takes time, patience, and a willingness to grow. It’s here that I find imagination tutors anew, and acceptance is possible.

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Save the Kitty Benefit

Special guest Alabama (left) and emcee Aaliyah Martinez check out the silent auction.

On Friday, September 10, I joined a special event called “Save the Kitty” at the Chrome Cat in Lansing, Michigan. I rarely hit the bar scene, but this place gives the community feeling that I missed so much while in Belgium: dynamic and welcoming to all walks of life. As Chrome Cat manager Melissa “Inky” Kim puts it,

I have worked in other gay bars, frequented many other bars, and if there is one thing to say about Chrome Cat versus other local watering holes, it’s this: you are always welcome, you are always respected and they have one hell of a staff serving this community and safe space for all.

The event was a fundraiser to catch up on back rent, and many area residents came out to support. Performers and staff donated their participation. Guests bid in the silent auction and bought 50/50 raffle tickets.  The gathering radiated positive energy.

My photos from “Save the Kitty” are available on Flickr. Check them out to see beautiful faces of Lansing! And learn more about the history of Lansing’s LGBTQIA bars in Inky’s article in Lansing Online News, our town’s independent media source.

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Traveling Stillness

I feel it starting, my intentional life. Last week it swung in the balance — not that it was balanced, but swung into the realm of that possibility. Energy is no joke, must be cared for, nourished. I don’t know how much people are alike or not, how much we can run ourselves ragged, how much we can harm ourselves with hurry. When I think back to my busiest times, I marvel at how I functioned. I burned so much energy, trying to satisfy so many tasks. Now I’m grateful for the quiet, the birds on this fine morning, the early morning sun, the dog curled up on the bed, the squirrels running from grass to tree, the summer bugs singing — for every nuance that I can travel while still.

Slightly edited journal excerpt from September 14, 2010.

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The Web

So there is a web, and our energy travels its arms, and the energy carries our story, and the story reaches others. The story carries hope, or the story carries despair. The story touches others, inspires or discourages. We are the story; the story is us. We are the web; we are connected, even if we refuse to look beyond our strand.

Journal excerpt from September 13, 2010.

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Release of Hope at the Center

Hope at the Center is now online! Reviews for the collection also are available.


 

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One foot in front of the other

Development of my web site Dey of the Phoenix continues! Now available:

I look forward to releasing the web pages for Hope at the Center this week!

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Web Site Overhaul

Dey of the Phoenix is undergoing a much needed overhaul. So the site will be in flux for the short-term.

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not fire quake nor wind

you know i cannot swim
yet you chose an island
and the sea drowns my voice
as i call across the waves

do the tides
relentlessly hide
some reply
or is there nothing

despite the constant crash
of white walls
quiet covers me
divinely like Yahweh

who came not to Elijah
in fire quake nor wind
but in the sound
of silence

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Fourth of July Meditation

smoking Lights on a Brooklyn stoop
cutting grass on Tisdale Avenue
climbing stairs of Frederik Lintsstraat
watching Grandma die in hospice

visiting the grave of Sylvia Plath
becoming an optimistic expat
gathering at Weris stones
reflecting now on summers past

grateful for The Light cast
upon the gift of every day
the chance to live graciously
and always the choice to love

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